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What Are Kegel Balls?


Kegel Balls are small ball shaped weights that are used since ancient times (approximately 500 AD) for sexual stimulation (by inserting them into the vagina or anus) and to exercise the pelvic floor muscles (Kegel exercises).


They are also known by various other names including Ben Wa balls, pleasure balls, Kegel spheres or orgasm balls. Kegel balls are usually recommended by obstetricians and gynecologists to improve the elasticity of the vaginal muscles and for better control of the urinary bladder.


Using Kegel balls helps in strengthening the muscles of the vagina, thereby improving sexual performance. Moreover, when present in the vagina, the balls constantly massage the vaginal walls; this feeling has been associated with intense sexual arousal.

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